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Your Time Your Life

Adapted from Tero's Time Management Through Goal Setting participant manual

"Dost thou love life? Then do not squander time, for that's the stuff life is made of."

Benjamin Franklin

You've probably learned by now that life isn't always fair. While all of us have resources, there is a great disparity between those who have many and those who have few. Some have more money than others while still others have more energy, creativity, or technical ability than the next.

However, there is one great equalizer - time. No matter how energetic, how rich or poor, each of us has an equal amount of time per day. The ways we choose to spend our time is a reflection of not only our biological needs, but also our values. Amidst clamoring demands, we can vote for that which we feel is most important. We vote with our time.

If you are like most Americans, you have found that most of your time is spent at work - and that you struggle to maintain some semblance of balance. Consider the following statistics on Americans' use of time:

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