Kyle asked about music in the workplace.

Music activates emotions and long term memory and fully engages the brain's most receptive states. Music can bring back special memories and enhance mood.

Some of the benefits include:

• Relaxation and stress reduction

• Stimulated imagination and thinking

• Reduced disciplinary problems

What type of music is best? It depends on your goals. For example, to generate excitement, grand movie themes or upbeat classical are best. For background, low volume Baroque is a good choice.

It's important to remember that people are different. While some people think better when music is played, others need total silence.

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